Explore ways we can work together


Your journey is as unique as you are. I create a compassionate container for you to explore your inner world and resource the body wisdom waiting to be known. Yet, that can be new, liberating, and sometimes tender. How far you go in a session- what feels resonant and what you'd prefer to hold for later - is always yours to control. I serve as a guide, and you are in the driver's seat. 

01.

A coaching experience where you are in the driver's seat.

Personalized Approach

here's what I can offer


My clients experience real and lasting transformation—whether it’s unlocking a creative block, changing a lifelong pattern or habit, making a decision, or shifting a challenging dynamic. I use a combination of neuroscience, somatics, and intuitive coaching to create lasting change.

02.

Proven Results


The work we do together doesn’t just lead to temporary fixes. The coaching sessions are magic, moving old energy and ways of being that no longer serve. Beyond that, I’ll help you infuse your life with feminine embodiment practices so that you can sustain your energy, nourish your soul, and live as the fullness of who you are.

03.

a life that supports you

choose a coaching journey now

wild rose women's circle

UNBRIDLED: A SIGNATURE COACHING JOURNEY

ONE-ON-ONE COACHING SESSIONS

LET'S JOURNEY TOGETHER

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September 28, 3-4:30 PM
2499 S Delaware Ave, Milwaukee
Space limited to 8 people. $30

BEST FOR MOMS 

EVER YOU WOMEN'S CIRCLE

This is for the mom who longs for a space where she can replenish and connect with other moms on a heart level (no small talk here). 

A space to center and relax. 

Connect with others on a heart level.

Embodied exploration of  this month's theme: Overwhelm v. Co-creation

Be seen and heard just as you are.

new in 2025! A PLACE FOR MOMS WITH YOUNG CHILDREN TO FIND THEIR people
(and pick up some feminine embodiment tools along the way)

Held in person in the Bayview community of Milwaukee on the second Sunday of each month, this is a place for busy moms to step away from the fray for a spell. 

The experience begins with a centering practice to become present in our bodies and the space. Next, a theme and potent questions are explored using feminine embodiment coaching techniques that you won't find in other women's circles.

You will then be invited to share what's on your heart that desires witnessing, and serve as loving witness to others. This is where the magic lies - in voicing what's present, what's real, and being held in compassionate space by others. Advice is never offered unless requested. 

Receive the gift of feeling finally heard, truly seen, and loved just as you are through the miracles and the messes.

Space is limited to eight people. Cost: $17
Location: The Delaware House. 2499 S Delaware Ave. Milwaukee.

learn more & reserve your spotreserve your spot

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BEST FOR the one ready to lead

UNBRIDLED

This is a seven month, signature coaching journey designed to take you from stress, exhaustion, and burnout to an embodied, soul-led life. Each four to six week segment of the journey is curated to support internal and external transformation so that you can show up with energy, passion, and clarity as you step ever more fully into leadership positions.

Two one-on-one coaching sessions per month

Email support between sessions

Feminine embodiment practices and tools to support lifelong well-being

Access to exclusive webinars and workshops as they are created

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$125

BEST FOR quick relief 

SINGLE COACHING SESSON

Single coaching sessions are an excellent way to gain clarity on a decision, unearth a boundary that needs creating, release a creative block, shift how you show up in a situation, the list goes on... Whatever is keeping your mind running on overdrive, pause here. Go within. The answer is already there, waiting to be heard. 

A one-on-one coaching session (1 hour)

Move old energy, stuck emotions, and tension out of your body. 

Gain embodied wisdom to help solve a problem or challenge

Grow access to the full range of your emotions

$125

aligned

A single coaching session - great for getting unstuck, gaining clarity, shifting a feeling state, or making a quick decision.

dip your toes in, the water's fine

$425

worthy

A four-session package, perfect for deeper exploration of a challenge near to your heart, or bring a different topic of choice to each session.

best value

Unbridled

A seven month, signature coaching journey for the woman ready to lead - in her home, her company, her community. For the woman who feels the fire and wild in her, trapped beneath layers of conditioning and fatigue. For the one who knows her soul purpose and is ready to walk as it - unbridled - and the one ready to find out. 

deepest impact

Feminine Embodiment Coaching Options

book nowbook nowbook discovery call now

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from £850

BEST FOR ...

Clarity Kickstart

Like blue jeans, apple pie, and Saturday morning cartoons, we are the real deal. Like blue jeans, apple pie, and Saturday morning cartoons. Like blue jeans, apple pie, and Saturday morning cartoons, we are the real deal.

4 one-on-one coaching sessions (1 hour each)

Email support between sessions

Business plan review and feedback

Access to exclusive webinars and workshops

INVEST IN YOUR DREAM

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from £1250

BEST FOR ...

Elevate Coaching Program 

Like blue jeans, apple pie, and Saturday morning cartoons, we are the real deal. Like blue jeans, apple pie, and Saturday morning cartoons. Like blue jeans, apple pie, and Saturday morning cartoons, we are the real deal.

4 one-on-one coaching sessions (1 hour each)

Email support between sessions

Business plan review and feedback

Access to exclusive webinars and workshops

INVEST IN YOUR DREAM

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from £1250

BEST FOR ...

The Ultimate Growth Package 

Like blue jeans, apple pie, and Saturday morning cartoons, we are the real deal. Like blue jeans, apple pie, and Saturday morning cartoons. Like blue jeans, apple pie, and Saturday morning cartoons, we are the real deal.

4 one-on-one coaching sessions (1 hour each)

Email support between sessions

Business plan review and feedback

Access to exclusive webinars and workshops

INVEST IN YOUR DREAM

new in 2025! A PLACE FOR MOMS WITH YOUNG CHILDREN TO FIND THEIR people
(and pick up some feminine embodiment tools along the way)

Wild Rose
Women's Circle 

Held in person in the Bayview community of Milwaukee on the second Sunday of each month, this is a place for busy moms to step away from the fray for a spell. 

The experience begins with a drop in process where, together, we become present in our bodies and the space. Next, a theme and potent questions are explored using feminine embodiment coaching techniques that you won't find in other women's circles.

Then, you will be invited to share what's on your heart that desires witnessing, and serve as loving witness to others. This is where the magic lies - in voicing what's present, what's real, and being held in compassionate space by others, with no advice or attempts to fix.
Receive the gift of feeling finally heard, truly seen, and loved just as you are through the miracles and the messes.

Space is limited to eight people. Cost: $17

reserve your spot

Frequently Asked Questions

Feminine embodiment coaching is a form of life coaching, but unlike typical coaching which leans on mindsets, goals, and information available to the rational, thinking mind - this is rooted in body-based wisdom. In other words, your body carries memories, beliefs, insights, and knowledge that is not available to the mind. By working with the body, we can unlock the energetic blocks to the transformation you seek. With embodied insights in hand, we then shape a plan to achieve your desired outcome. 

what is a feminine embodiment coach?

My work is trauma-informed, but it is not trauma therapy. Anyone experiencing active trauma or in need of support for trauma that is still alive in the body should seek help from a therapist and other professionals that can guide you in taking the next steps to end the situation and/or who can support your mental and physical well being. 

I can, however, become part of your care team that supports a journey in healing from trauma. Not a therapist, but part of your support system.

can you help people with trauma?

Your session will begin with a drop-in process in which we center our energy in our bodies and the space. Next, we discuss the challenge you would like to change and define a desired outcome. Then, I use a series of powerful questions that invite you into compassionate inquiry and exploration of your body's experience of the challenge and the insights it has to share. Each client's experience in this phase is unique and there is nothing that can be pre-defined. At the end, with body wisdom in hand, we set a plan for addressing the challenge moving forward.

what should i expect during my session?

have more questions?

Frequently Asked Questions

Some clients gain 100% of the clarity they sought in a single session. For others, following the thread through the body to the root of a challenge - and its answer - can take a little more time, particularly if it's a way of being, or a many-layered situation that has been with you for many years. 

how fast can i go in this work?

Learning to listen to the body is like building a muscle. It takes practice, but anyone can do it. Most often, the trick isn't really whether you can access your body's wisdom, it's learning to trust the information that rises. The process leads to lasting transformation for the challenges you face, and importantly, it can lead to a new relationship with yourself. You'll discover that your body loves you. Like, really loves you.

can I do this wrong? 

On the rare occasion, a client will truly not be able to access embodied wisdom during a session. This does not mean it's not there. It just means there may be a little more unwinding to do for the nervous system to feel safe enough to relax and notice what rises. In those cases, I will offer the client some tools that can support nervous-system healing. 

what if I don't hear any body wisdom?

ever you coaching

Guiding women in healing from stress, exhaustion, and burnout.

ever you coaching