My journey to this work began when I became a CEO and a board president while growing a young family and navigating an autoimmune condition. Utterly depleted, I burnt out, and the work of coming home to myself and my heart began. Now, I guide women in healing from stress and burnout so they can live and lead with the full power of who they are.
September 28, 3-4:30 PM
2499 S Delaware Ave, Milwaukee
Space limited to 8 people. $30
This is for the mom who longs for a space where she can replenish and connect with other moms on a heart level (no small talk here).
A space to center and relax.
Connect with others on a heart level.
Embodied exploration of this month's theme: Overwhelm v. Co-creation
Be seen and heard just as you are.
Held in person in the Bayview community of Milwaukee on the second Sunday of each month, this is a place for busy moms to step away from the fray for a spell.
The experience begins with a centering practice to become present in our bodies and the space. Next, a theme and potent questions are explored using feminine embodiment coaching techniques that you won't find in other women's circles.
You will then be invited to share what's on your heart that desires witnessing, and serve as loving witness to others. This is where the magic lies - in voicing what's present, what's real, and being held in compassionate space by others. Advice is never offered unless requested.
Receive the gift of feeling finally heard, truly seen, and loved just as you are through the miracles and the messes.
Space is limited to eight people. Cost: $17
Location: The Delaware House. 2499 S Delaware Ave. Milwaukee.
This is a seven month, signature coaching journey designed to take you from stress, exhaustion, and burnout to an embodied, soul-led life. Each four to six week segment of the journey is curated to support internal and external transformation so that you can show up with energy, passion, and clarity as you step ever more fully into leadership positions.
Two one-on-one coaching sessions per month
Email support between sessions
Feminine embodiment practices and tools to support lifelong well-being
Access to exclusive webinars and workshops as they are created
$125
Single coaching sessions are an excellent way to gain clarity on a decision, unearth a boundary that needs creating, release a creative block, shift how you show up in a situation, the list goes on... Whatever is keeping your mind running on overdrive, pause here. Go within. The answer is already there, waiting to be heard.
A one-on-one coaching session (1 hour)
Move old energy, stuck emotions, and tension out of your body.
Gain embodied wisdom to help solve a problem or challenge
Grow access to the full range of your emotions
We're taught to make our way through the world using our logical, thinking minds. So often, we live from the neck up. But the truth is, there is so much more available to you. Your body holds depth, and memories, and wisdom, and unwavering love and support for you. So whatever the challenge is you face - perhaps a habit that no longer serves, a boundary that needs defining, some nameless block between you and a goal, clarity in making a decision, or even a desire to simply feel different in a situation - your body is the key to the transformation you seek.
Come sister, let's begin.
Your journey is as unique as you are. I create a compassionate container for you to explore your inner world and resource the body wisdom waiting to be known. Yet, that can be new, liberating, and sometimes tender. How far you go in a session- what feels resonant and what you'd prefer to hold for later - is always yours to control. I serve as a guide, and you are in the driver's seat.
My clients experience real and lasting transformation—whether it’s unlocking a creative block, changing a lifelong pattern or habit, making a decision, or shifting a challenging dynamic. I use a combination of neuroscience, somatics, and intuitive coaching to create lasting change.
The work we do together doesn’t just lead to temporary fixes. The coaching sessions are magic, moving old energy and ways of being that no longer serve. Beyond that, I’ll help you infuse your life with feminine embodiment practices so that you can sustain your energy, nourish your soul, and live as the fullness of who you are.
I guide women in healing from stress, exhaustion, and burnout so they can live and lead with the full power of who they are. I offer feminine embodiment coaching services worldwide.